Wednesday, May 26, 2010

So I really did make yesterday April 1st.  Now today has to be April 2nd.  I am feeling pretty good today.  After nights of no or bad sleep I finally feel rested.  Today I really just want to focus on feeling the emotions as they come.  In running my business a typical day holds fear, anger, elation, accomplishment, frustration, and too many other emotions to list.  If I stuff these emotions as I am feeling them, my eating disorder loves to show up at night to help me deal with them.  So today I'm going to take them as they come and not let ED get a shot at them.

No comments:

Post a Comment